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Here are all foods except breakfast cereals that are highest in Vitamin B2 in relation to weight. Nutrients and calories on this page are measured per 100 grams of the respective food.
| Food |
Vitamin B2 mg |
Weight g |
Cals |
Details |
| Pork, fresh, variety meats and by-products, heart, cooked, braised | 1.702 | 100 | 148 | | | Pork, fresh, variety meats and by-products, kidneys, raw | 1.697 | 100 | 100 | | | Milk, dry, nonfat, calcium reduced | 1.642 | 100 | 354 | | | OSCAR MAYER, Braunschweiger Liver Sausage (sliced) | 1.600 | 100 | 331 | | | Babyfood, baked product, finger snacks cereal | 1.600 | 100 | 421 | | | Pork, fresh, variety meats and by-products, kidneys, cooked, braised | 1.586 | 100 | 151 | | | Milk, buttermilk, dried | 1.579 | 100 | 387 | | | Milk, dry, nonfat, regular, without added vitamin A | 1.550 | 100 | 362 | | | Milk, dry, nonfat, regular, with added vitamin A | 1.550 | 100 | 362 | | | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) | 1.550 | 100 | 341 | | | Egg, whole, dried | 1.540 | 100 | 594 | | | Braunschweiger (a liver sausage), pork | 1.525 | 100 | 327 | | | Turkey, all classes, giblets, cooked, simmered, some giblet fat | 1.503 | 100 | 199 | | | Spices, coriander leaf, dried | 1.500 | 100 | 279 | | | Chives, freeze-dried | 1.500 | 100 | 311 | | | Babyfood, rice and apples, dry | 1.500 | 100 | 396 | | | Spearmint, dried | 1.421 | 100 | 285 | | | Pate, chicken liver, canned | 1.401 | 100 | 201 | | | Cocoa mix, no sugar added, powder | 1.400 | 100 | 377 | | | Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A | 1.400 | 100 | 359 | | Previous 1 2 3 4 5 Next |
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